Gord's No Bake Protein Bars

Ingredients

• 3/4 cup syrup
• 1 cup instant oatmeal
• 1/4 cup chocolate chips
• 1/4 cup flax seed
• 2 cups whey powder
• 3/4 cup low-fat peanut butter
• 1/2 cup granola cereal
• 2 teaspoons vanilla

Directions

1. 1

   Heat Syrup on High.

2. 2

   Add Peanut Butter mixing well over medium heat.

3. 3

   Add ALL of the ingredients and whatever else may come to the imagination.

4. 4

   Mix well and quickly before the "mash" hardens.

5. 5

   Remove from pot and flatten on a tray/plate.

6. 6

   Pre cut/outline 8 bars.

7. 7

   Cool in the fridge for 2 hrs.