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Nutrition Facts
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Serving Size 1 cups 125g
Recipe makes 3 cups)
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Calories 696
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Calories from Fat 562
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(80%)
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Amount Per Serving
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%DV
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Total Fat 62.5g
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96%
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Saturated Fat 11.5g
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57%
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Monounsaturated Fat 31.7g
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Polyunsaturated Fat 16.2g
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Trans Fat 0.0g
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Cholesterol 0mg
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0%
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Sodium 804mg
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33%
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Potassium 841mg
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24%
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Total Carbohydrate 32.0g
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10%
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Dietary Fiber 17.9g
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71%
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Sugars 2.7g
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Protein 18.5g
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36%
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how is this calculated?
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Ingredients
DUKKA
Directions
1
Spread macadamia nuts, hazelnuts and sunflower seeds on rimmed baking sheet; toast in 350°F (180°C) oven for 9 minutes.
2
Sprinkle with coconut; toast, stirring often, until fragrant and golden, about 3 minutes. Let cool.
3
Meanwhile, on separate rimmed baking sheet, toast sesame seeds, coriander seeds and cumin seeds until sesame seeds are golden, about 8 minutes. Let cool.
4
In clean coffee grinder or mini food processor, chop nut mixture until fine with a few larger pieces; transfer to bowl.
5
Add seed mixture to grinder; pulse until finely chopped. Add to nut mixture along with salt, ground cumin, pepper, cinnamon and cayenne; stir to combine. (Make-ahead: Refrigerate in airtight container for up to 1 week or freeze for up to 1 month.).
6
Antipasto Platter:.
7
Markets have a feast of ready-made foods that are ideal for an antipasto platter.
8
Try a few of these along with the Dukka: marinated mushrooms or artichokes; cheeses, such as feta, buffalo mozzarella or creamy goat cheese; oil-cured black olives or green olives stuffed with pimientos or almonds; oil-packed sun-dried tomatoes; sourdough bread (or other loaves flavoured with olives, oil-packed sun-dried tomatoes or cheese).
9
Canadian Living Magazine Summer 2005.
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