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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (534g) Recipe makes 2 servings The following items or measurements are not included below: 1 teaspoon italian seasoning |
||
| Calories 254 | ||
| Calories from Fat 191 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 3.0g | 14% | |
| Monounsaturated Fat 14.9g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 278mg | 11% | |
| Potassium 1286mg | 36% | |
| Total Carbohydrate 13.7g | 4% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 7.4g | ||
| Protein 7.3g | 14% | |
SERVES 2 , 2 sides
From: mickeydownunder
On Jun 7, 2008
QUICK and simple to do, Totally healthy for you too! Can serve a great side with pride, TRUE! Compliments meat and fish, glad I stumbled onto recipe to do!
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