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Nutrition Facts

Serving Size 1 (352g)

Recipe makes 4 servings

Calories 294
Calories from Fat 109 (37%)
Amount Per Serving %DV
Total Fat 12.2g 18%
Saturated Fat 7.4g 36%
Monounsaturated Fat 3.1g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 244mg 10%
Potassium 963mg 27%
Total Carbohydrate 45.3g 15%
Dietary Fiber 6.2g 24%
Sugars 36.1g
Protein 5.3g 10%

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Maple Baked Beets

Recipe #307940 | 1½ hours | 15 min prep | add private note
JackieOhNo!

By: JackieOhNo!
Jun 6, 2008

This makes a fantastic alternative to your typical Thanksgiving side dishes. From "Maple Madness", Good Food Magazine, March 1987.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 300 degrees. Butter baking dish large enough to fit beets in single layer.
  2. 2
    Scrub beets and trim tops to 1 inch. Place beets in prepared dish and cover. Bake until tender when pierced with fork, about 1 hour. Transfer to colander and cool briefly under cold running water. When cool enough to handle, slip off skins. Slice 1/4" thick (about 3-1/2 cups).
  3. 3
    Heat 2 T. butter in large heavy skillet over medium-high heat. Add onion and saute until somewhat tender but not browned, 2-3 minutes. Remove from skillet.
  4. 4
    Combine remaining 2 T. butter, the syrup, orange juice, mustard, orange zest, and pepper in same skillet. Heat over medium heat to boiling. Add beets and onions; cook, turning frequently with spatula, until syrup is absorbed and vegetables are glazed, about 4 minutes. Serve at once.

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Featured Reviews for This Recipe

From: LittleKiwiChook

On Jun 29, 2008

These tasted great, and were a fantastic way to use up the beets in our organic box (it's the middle of winter here so the local seasonal produce isn't as diverse as it is in summer). I love balsamic & mustard, the maple syrup just took these to a whole new level. These are lovely with a bit of feta crumbled over the top, which is what I did. Thanks for posting, made for ZWT4.

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    From: Lainey6605

    On Jun 22, 2008

    These were wonderful and unique. The maple really gives the beets a delicious flavor. Made for ZWT4 for the Tastebud Tickling Travellers.

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    From: evelyn/athens

    On Jun 21, 2008

    I used vacuum-packed, pre-cooked beets which I always seem to have on hand (we love beets!). All of us really enjoyed the maple glaze on the beets. A different way for us to have them as we usually just 'do' them as a salad.

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