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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (306g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 cup creamed coconut |
||
| Calories 284 | ||
| Calories from Fat 43 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.9g | 7% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 346mg | 115% | |
| Sodium 403mg | 16% | |
| Potassium 556mg | 15% | |
| Total Carbohydrate 9.9g | 3% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 3.1g | ||
| Protein 47.9g | 95% | |
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