Pollinate Hummus

Ingredients

• 4 cups cooked garbanzo beans (Chickpeas)
• 1/2 cup olive oil
• 3/4 cup water
• 1/2 cup fresh lemon juice
• 4-5 garlic cloves
• 1-1 1/2 tablespoon salt (depending on taste)
• 15 g roasted sesame seeds
• 1/4 cup tahini (sesame seed paste)
• 2 tablespoons nutritional yeast (optional)
• 1 teaspoon cumin (optional)

Directions

1. 1

   Put water, oil, lemon juice, salt, garlic cloves, sesame seeds, tahini, nutritional yeast and cumin into a blender. Blend thoroughly.

2. 2

   Add beans in 1 cup increments and blend until smooth each time.

3. 3

   NOTE* If using dried beans: 3.5 Cups of dried beans makes 7.5 Cups cooked, Do not use heat-treated beans - they are icky.