No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (71g) Recipe makes 4 servings The following items or measurements are not included below: 1 cardamom pods 1 star anise |
||
| Calories 198 | ||
| Calories from Fat 144 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.0g | 24% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 10.9g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 14mg | 4% | |
| Sodium 718mg | 29% | |
| Potassium 345mg | 9% | |
| Total Carbohydrate 6.8g | 2% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 0.6g | ||
| Protein 9.3g | 18% | |
SERVES 4
Try other Cumin Crusted Sea Scallops With Mustard and Garam Masala recipes
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved