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Nutrition Facts
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Serving Size 1 (319g)
Recipe makes 4 servings
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Calories 710
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Calories from Fat 284
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(40%)
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Amount Per Serving
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%DV
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Total Fat 31.6g
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48%
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Saturated Fat 18.9g
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94%
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Monounsaturated Fat 9.2g
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Polyunsaturated Fat 1.3g
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Trans Fat 0.0g
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Cholesterol 111mg
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37%
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Sodium 1236mg
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51%
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Potassium 420mg
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12%
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Total Carbohydrate 73.0g
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24%
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Dietary Fiber 2.3g
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9%
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Sugars 0.6g
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Protein 32.0g
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63%
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Ingredients
Directions
1
Preheat oven to 400.
2
Fill a pot with 3 qts of water and bring to a boil; add rice and stir well.
3
Cook covered for about 15 minutes, stirring occasionally, until rice is cooked but still firm to the bite.
4
Drain and transfer to a mixing bowl. Toss the rice with a bit of butter to prevent grains from sticking together.
5
While the rice is cooking, make a bechamel sauce. Heat the milk till you can see steam rising (do not boil). Melt the 4 T butter in a heavy saucepan over medium low heat.
6
Add the flour and whisk till smooth. Add the hot milk a few tablespoons at a time at first, whisking till mixture is smooth before adding more milk.
7
It will likely be very thick at first, but will become thinner as you whisk in more milk. As it thins, you can mix in more milk at a time.
8
Cook, whisking constantly over medium low heat till sauce thickly coats the whisk. Season with salt and pepper and remove from heat.
9
Pour the bechamel sauce over the rice, reserving a few spoonfuls for the top of the casserole. Add the ham and all but 2 T of the parmigiano-reggiano.
10
Mix well and season to taste with salt and pepper.
11
Butter the bottom and sides of a 2 1/2 qt baking dish that is about 3 1/2 inches deep.
12
Pour in half the rice mixture. Slice the mozzarella about 1/8 inch thick and layer the slices over the rice.
13
Add the remaining rice mixture and smooth the surface with a spoon.
14
Spread the remaining bechamel over the top and sprinkle with the remaining 2 T parmegiano-reggiano.
15
Bake for 15 minutes. If after 15 minutes, the top is not speckled with brown, place the casserole under the broiler for 1-2 minutes, or till top begins to brown.
16
Remove from the oven and allow to settle for about 5 minutes before serving.
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