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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (92g) Recipe makes 4 servings The following items or measurements are not included below: 1 sprig fresh tarragon |
||
| Calories 94 | ||
| Calories from Fat 17 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.0g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 62mg | 2% | |
| Potassium 346mg | 9% | |
| Total Carbohydrate 2.0g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.0g | ||
| Protein 16.6g | 33% | |
Try other Herb-Steamed Chilean Sea Bass recipes
From: susie cooks
On Jul 8, 2008
This is wonderful! I followed Ravenseye's advice and added very thinly sliced garlic and sliced lemon. Delicious. The aroma was just great when I open up the wrap. Since it was just for me I did a half recipe and then with the leftovers I am going to have that with a salad for lunch tomorrow. I think that will be really nice.
From: Ravenseyes
On Jul 5, 2008
This was a prefectly wonderful dish that I added to our seafood buffet yesterday - the seasoning just about dead on - I added a little garlic and lemon butter on the side for those that wanted to crank it up a notch and it seemed that most did so I perhaps next time I would add a clove of mashed garlic to the herb mixture and throw in a few lemon slices - made for zingo 2008
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