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Nutrition Facts

Serving Size 1 1/2 cup servings 134g

Recipe makes 8 1/2 cup servings)

The following items or measurements are not included below:

tofu sour cream

1/2 teaspoon seasoning salt

Calories 77
Calories from Fat 7 (9%)
Amount Per Serving %DV
Total Fat 0.8g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 173mg 7%
Potassium 459mg 13%
Total Carbohydrate 16.3g 5%
Dietary Fiber 2.5g 9%
Sugars 2.4g
Protein 2.1g 4%

how is this calculated?

South African Inspired Potato Salad

Recipe #307578 | 20 min | 20 min prep | add private note
Enjolinfam

By: Enjolinfam
Jun 5, 2008

A recipe from Linda Johnson. The carrots may not normally be added in a South African Potato Salad, but she adds them for color and nutrition. Cooking time doesn't include time to cook potatoes.

8 1/2 cup servings (change servings and units)

Ingredients

Directions

  1. 1
    Mix the sour cream, Vegenaise or miracle whip and all the seasonings together.
  2. 2
    Add the rest of the ingredients and mix gently until well blended.
  3. 3
    Garnish with parsley and grape tomatoes. Chill in refrigerator until serving time.

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Featured Reviews for This Recipe

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From: LUv 2 BaKE

On Jun 28, 2008

This salad was okay, but I found was kind of lacking in flavour or perhaps just needed a little bit of sweetness or more tang. It looked great with the shreds of carrot, green chives and yellow base from the tumeric. I used fat free sour cream and light miracle whip. Definitely a different potato salad than what I am used to. Thanks! Reviewed during ZWT 4.

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