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Nutrition Facts

Serving Size 1 (539g)

Recipe makes 6 servings

Calories 470
Calories from Fat 241 (51%)
Amount Per Serving %DV
Total Fat 26.8g 41%
Saturated Fat 13.5g 67%
Monounsaturated Fat 9.6g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 151mg 50%
Sodium 987mg 41%
Potassium 1222mg 34%
Total Carbohydrate 44.0g 14%
Dietary Fiber 7.0g 27%
Sugars 5.0g
Protein 15.7g 31%

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EQUATOR CUISINE

Huskergirl

Ecuadorian Potato Soup

Recipe #307481 | 45 min | 5 min prep | add private note
Um Safia

By: Um Safia
Jun 5, 2008

Here is a nice, simple recipe for traditional Ecuadorian potato soup. I have not tried this yet & am posting for ZWT 4.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat butter in large saucepan. add onions and saute for 10 minutes, add flour and mix until smooth.
  2. 2
    Add chicken broth gradually, stirring constantly until boiling. add potatoes, saffron, salt and chile powder & simmer for 20 minutes.
  3. 3
    Add milk and peas and continue to cook for 5 minutes.
  4. 4
    Beat the eggs and cream cheese together in a bowl and gradually add 2 cups of the hot soup, beat constantly to avoid curdling.
  5. 5
    Return the contents of the bowl to the saucepan and heat through but do not boil.
  6. 6
    Place a few slices of avocado in each soup bowl and pour soup over them. serve.

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Featured Reviews for This Recipe

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From: AuntSana

On Jun 25, 2008

Didn't know what to expect, since I have never used saffron before, but was pleasantly surprised. Used our homemade New Mexico chili powder and it packs quite a punch, especially since I added "just a leetle bit more" than called for. Will have this again. Thnx for posting Um Safia. Made for ZWT4.

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    From: Pneuma

    On Jun 24, 2008

    This is a very tasty potato soup! I haven't tried soup based on potatoes so my expectations here weren't really that high, but having tasted this was really WOW! It's just so creamy delicious! I can't explain the details blush but you just have to try this! I even cut down more than half of the cooking time since I already had the diced potatoes preboiled and all I had to do was mix it at the last part and voila! The avocados too were a nice touch. Thanks for sharing this! Made for WZT4.

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