My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (237g)

Recipe makes 8 servings

Calories 218
Calories from Fat 122 (55%)
Amount Per Serving %DV
Total Fat 13.6g 20%
Saturated Fat 1.9g 9%
Monounsaturated Fat 9.5g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 358mg 10%
Total Carbohydrate 25.1g 8%
Dietary Fiber 3.5g 14%
Sugars 20.2g
Protein 1.7g 3%

detailed view...

how is this calculated?

Avocado and Pineapple Salad - Ensalada De Aguacate Y Pina

Recipe #307461 | 20 min | 20 min prep | add private note
cookiedog

By: cookiedog
Jun 5, 2008

This is a Cuban recipe from Three Guys from Miami Cook Cuban. Make sure to use an extra virgin olive oil and don't forget to salt and pepper the dressing. This salad gets its sweetness from pineapple and a bit of sour flavor from the oil and vinegar

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Combine olive oil, vinegar, orange juice, and sugar in a blender until smooth. Add salt and pepper to this mixture to taste. Lightly toss the lettuce, pineapple, and red onion together. Pour on the oil and vinegar mixture until everything is well coated. Adjust the amount used to your own preference, more or less.
  2. 2
    Garnish individual salads with several avocado slices lightly seasoned with salt and pepper and a squeeze of lime juice.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Avocado and Pineapple Salad - Ensalada De Aguacate Y Pina recipes

Ask the community

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: Lainey6605

On Jun 26, 2008

Yummy salad! Wonderful ingredients. Made for ZWT4 for the Tastebud Tickling Travellers.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: JanuaryBride

    On Jun 21, 2008

    This is amazing stuff. I subbed grapefruit juice for the orange juice and used just 2 packets of Stevia instead of all the sugar. It was divine and I will make this again. So refreshing. Made for ZWT4.

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: Enjolinfam

    On Jun 17, 2008

    Delicious and sweet salad! This salad was a big hit with my DD's, DH, and Filipino friend! They loved the sweet, fresh taste and I'm sure we'll be making this one again! Made for ZWT4. Go Jefes!

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 3 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2008 Scripps Networks, Inc. All rights reserved