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Nutrition Facts

Serving Size 1 (145g)

Recipe makes 2 servings

The following items or measurements are not included below:

10 frozen blueberries

Calories 114
Calories from Fat 2 (2%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 308mg 8%
Total Carbohydrate 29.9g 9%
Dietary Fiber 3.1g 12%
Sugars 20.7g
Protein 0.9g 1%

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Fruit Smoothie

Recipe #307418 | 5 min | 5 min prep | add private note
(0) RATE IT NOW Print Recipe

By: Kelsey*
Jun 5, 2008

Super healthy! Really simple and versatile. Please let me know what you think!

SERVES 2 , 2 smoothies (change servings and units)

Ingredients

Directions

  1. 1
    In a blender (or Magic Bullet!) blend fruit and honey.
  2. 2
    Add water (to desired consistency) and blend.
  3. 3
    Add sugar (to taste) and blend until smooth, enjoy!

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