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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (320g) Recipe makes 4 servings |
||
| Calories 230 | ||
| Calories from Fat 125 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 423mg | 141% | |
| Sodium 452mg | 18% | |
| Potassium 1028mg | 29% | |
| Total Carbohydrate 11.6g | 3% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 5.1g | ||
| Protein 16.7g | 33% | |
SERVES 4 , 6 1/2 cup
Eggs Florentine Breakfast Menu (Lite-Bleu)
From: Eat Your Vegetables!
On Nov 30, 2008
I've made this recipe multiple times since finding it in Real Simple magazine's November 2007 issue. It's a very easy but impressive brunch for lazy weekends. I usually toss just a little shredded cheese over the top right before serving with toast.
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