No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (126g) Recipe makes 2 servings |
||
| Calories 162 | ||
| Calories from Fat 66 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.4g | 11% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 156mg | 6% | |
| Potassium 363mg | 10% | |
| Total Carbohydrate 16.2g | 5% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 4.2g | ||
| Protein 8.0g | 16% | |
Ingredients
- 2 ounces chicken, cooked and diced
- 1 sweet potato, peeled and diced
- 1 carrot, peeled and diced
- 1 ounce cheddar cheese, grated
Directions
1
Boil carrot and potato until tender.2
Drain.3
Add cheese and mix until cheese is melted.4
Add chicken.5
Mash/puree as necessary.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Try other Hearty Chicken Mash recipes
Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Vegetables > Potatoes > Yam/Sweet Potato
- Main Ingredient > Meat > Poultry > Chicken
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For 1 or 2
- Dietary > Kid Pleaser > Infant/Baby
- Dietary > Kid Pleaser > Toddlers
- Dietary > Low in... > Low Sodium
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved