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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (168g) Recipe makes 2 servings |
||
| Calories 194 | ||
| Calories from Fat 70 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 92mg | 3% | |
| Potassium 415mg | 11% | |
| Total Carbohydrate 27.7g | 9% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 15.3g | ||
| Protein 5.8g | 11% | |
Ingredients
- 1 banana
- 3/4 cup milk
- 1 tablespoon sugar
- 1/4 teaspoon cocoa
- 1-2 tablespoon peanut butter
- 1 teaspoon chocolate syrup
Directions
1
Put everything in blender (or Magic Bullet!) and blend until smooth -- Enjoy!
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- Course > Beverages > Smoothies
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- Main Ingredient > Chocolate
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- Preparation > Equipment > Small Appliance > Food Processor/Blender
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Featured Reviews for This Recipe
From: mums the word
On Jul 30, 2008
We didn't think that this tasted like a Reese peanut butter cup. It had too much banana flavour which over powered it. I added extra peanut butter and chocolate but still the banana flavour came thru the most. If I make it again I would use only half a banana. Thx for posting though.
From: nascarmom
On Jun 5, 2008
Loved it, Kelsey! I added a frozen banana and I forgot to add the sugar and did not realize it until after I poured it but it was sweet enough for my tastes. I will try anything with peanut butter and chocolate!
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