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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 171g Recipe makes 3 cups) |
||
| Calories 280 | ||
| Calories from Fat 115 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.8g | 19% | |
| Saturated Fat 11.0g | 54% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 75mg | 3% | |
| Potassium 263mg | 7% | |
| Total Carbohydrate 37.1g | 12% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 36.2g | ||
| Protein 5.5g | 10% | |
Ingredients
- 1 cup plain nonfat yogurt
- 1/4 cup sugar
- 1 tablespoon orange peel (grated)
- 1/4 cup orange juice
- 2 cups Cool Whip, thawed
Directions
1
MIX yogurt, sugar, orange peel and juice in medium bowl until blended.2
Gently stir in whipped topping; cover.3
REFRIGERATE several hours or until chilled.4
SERVE with strawberries and other cut-up fresh fruit for dipping.
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- Course > Appetizers > Dips
- Preparation > Time to Make > < 4 hours
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Featured Reviews for This Recipe
From: Pneuma
On Sep 30, 2008
This is so delicious, I could even drink it! lol Tastes like a creamy orange yogurt drink which I served with apple and orange slices. DH even came out to the kitchen just to say that it's very good and even asked for the remaining dip I had. Perfect! Thanks for sharing this recipe! Made for PAC Fall 2008.
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