1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (94g) Recipe makes 8 servings |
||
| Calories 136 | ||
| Calories from Fat 46 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.2g | 8% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 216mg | 9% | |
| Potassium 168mg | 4% | |
| Total Carbohydrate 19.2g | 6% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 0.4g | ||
| Protein 4.6g | 9% | |
Ingredients
- 1 (20 ounce) can chickpeas, drained
- 3 tablespoons sesame tahini (sesame paste)
- 1/2 cup lemon juice
- 1 tablespoon olive oil
- 3 garlic cloves, finely chpd
- raw vegetable or pita bread
Directions
1
I just put it all in the food processor. I save juice from chickpeas and if the dip seems too thick I add some to thin it . When you serve you can put some oil on top. Yummy.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Try other Yummy Hummus recipes
Browse similar recipes by category
- Course > Appetizers > Spreads
- Main Ingredient > Beans > Chick peas/Garbanzos
- Cuisine > European > Southern (Mediterranean) > Greek
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Occasion > To Go... > Picnic
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
Featured Reviews for This Recipe
From: Chef*Lee
On Jun 3, 2008
This is good and just the right amount!! About the size of a large container of hummus at the store. I roasted my garlic in a little bit of grapeseed oil in a little skillet before pureeing it. This had a lot of lemon flavor to it. I wasn't sure as I had never made homemade hummus. I love the lemon taste because it was so fresh tasting but next time I think I will cut back on the lemon juice and add a little more garlic. Thanks for the recipe!! I will never buy hummus at the store again!!!!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved