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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (535g) Recipe makes 4 servings |
||
| Calories 173 | ||
| Calories from Fat 36 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.1g | 6% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 441mg | 18% | |
| Potassium 862mg | 24% | |
| Total Carbohydrate 25.5g | 8% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 14.5g | ||
| Protein 9.8g | 19% | |
Ingredients
- 1 large red onion, sliced
- 1 tablespoon minced ginger
- 1 tablespoon brown sugar
- 4 cups whole roma tomatoes, diced
- 5 cups chicken stock
- 1 cup fresh basil leaf
- salt and pepper
Directions
1
In a large saucepan, carmelize the onions, ginger and sugar in a little oil. Add the tomatoes and bring to a simmer. Season with salt and pepper.2
Add chicken stock and simmer on low heat until tomatoes are very soft, at least 20 minutes.3
Pour mixture into food processor, add fresh basil and puree everything. Add seasonings to taste.
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