No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (429g) Recipe makes 4 servings The following items or measurements are not included below: 4 teaspoons lime zest 2 cardamom pods |
||
| Calories 520 | ||
| Calories from Fat 145 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.2g | 24% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 10.2g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1180mg | 49% | |
| Potassium 551mg | 15% | |
| Total Carbohydrate 86.3g | 28% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 15.1g | ||
| Protein 10.7g | 21% | |
Try other Rice Pilaf (African) recipes
From: pattikay in L.A.
On Jul 12, 2008
Nice flavors! An interesting rice pilaf option. Thanks for posting!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved