No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (315g) Recipe makes 2 servings |
||
| Calories 357 | ||
| Calories from Fat 178 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.8g | 30% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 11.6g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 112mg | 4% | |
| Potassium 831mg | 23% | |
| Total Carbohydrate 44.4g | 14% | |
| Dietary Fiber 9.3g | 37% | |
| Sugars 24.3g | ||
| Protein 8.0g | 16% | |
SERVES 2 , 2 small smoothies
Try other Favorite Smoothie (Vegan) recipes
From: Chef #891876
On Jul 14, 2008
Kick-butt!! My 2 and 4 year old are having "purple ice cream" right now, no guilt on my part for all the usual dairy and sugar. Thanks!!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved