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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (878g) Recipe makes 2 servings The following items or measurements are not included below: 1/2 teaspoon pepper |
||
| Calories 1921 | ||
| Calories from Fat 1319 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 146.6g | 225% | |
| Saturated Fat 38.9g | 194% | |
| Monounsaturated Fat 67.6g | ||
| Polyunsaturated Fat 29.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 579mg | 193% | |
| Sodium 1126mg | 46% | |
| Potassium 1694mg | 48% | |
| Total Carbohydrate 9.0g | 2% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 0.2g | ||
| Protein 137.5g | 274% | |
SERVES 2
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From: MarylandersKnowCrabs
On Aug 8, 2008
I didn't have a whole chicken on hand, but I had 4 chicken breasts. I also used a lime instead of a lemon. The lime tasted very good and I didn't miss the lemon taste at all. Rather than bake the chicken after searing it, I browned both sides and let it simmer on low (covered) for nearly 25 minutes. It came out a bit dry and I missed a moist sauce for this dish. It's possible that my substitution of the breasts led to a drier chicken. Overall, however, the dish was very good. I served it with couscous.
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