Pumpkin, Black Bean and Chicken Sausage Stew

Ingredients

• 2 tablespoons extra-virgin olive oil
• 1 onion, finely chopped
• 3 cups chicken broth
• 1 (12 ounce) package chicken-apple sausages, diced into bite-size pieces (Aidells)
• 2 (15 ounce) cans black beans, drained
• 1 (15 ounce) can diced tomatoes with juice
• 1 cup frozen corn
• 2 (15 ounce) cans pumpkin puree
• 1 cup milk
• 1 tablespoon curry powder
• 1 1/2 teaspoons ground cumin
• cayenne pepper
• salt
• sugar

Directions

1. 1

   In a soup pot over medium heat, add the oil and saute the onions for 5 minutes.

2. 2

   Stir in the broth, sausage, black beans, tomatoes, corn and pumpkin and bring to a boil.

3. 3

   Reduce heat to medium-low and stir in the milk, curry and cumin.

4. 4

   Simmer for 10 minutes.

5. 5

   Season to taste with cayenne, salt and sugar.