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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 177g Recipe makes 7 cups) |
||
| Calories 89 | ||
| Calories from Fat 3 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Potassium 316mg | 9% | |
| Total Carbohydrate 19.0g | 6% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 14.9g | ||
| Protein 1.4g | 2% | |
Compote De Fruits D'alsacian
By: Celticevergreen
May 31, 2008
Quick, easy and light for summer time. Speciality of the Hotel Le Grand, Strasbourg, France as noted in the magazine recipe in my grandmother's recipe box.
7 cups
Ingredients
- 1 cup fresh blueberries
- 1 cup fresh strawberries, Halved
- 1 cup sliced fresh peach, peeled
- 1 cup fresh blackberries or raspberries
- 1 cup watermelon balls
- 1 cup cantaloupe ball
- 1 cup thompson seedless grapes
- 1/2 cup riesling wine or Gewurztraminer wine
- 2 tablespoons thawed orange juice concentrate, undiluted
Directions
1
Mix together all of the fruit in a large glass or ceramic bowl and gently toss to mix.2
Add the orange juice and wine and gently toss again.3
Chill with a cover on it for at least 20 minutes.4
Toss again gently before serving.
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