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Nutrition Facts

Serving Size 1 (352g)

Recipe makes 2 servings

The following items or measurements are not included below:

Splenda granular

Calories 211
Calories from Fat 137 (64%)
Amount Per Serving %DV
Total Fat 15.3g 23%
Saturated Fat 2.2g 11%
Monounsaturated Fat 10.0g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 532mg 22%
Potassium 1061mg 30%
Total Carbohydrate 19.9g 6%
Dietary Fiber 10.0g 39%
Sugars 7.8g
Protein 4.3g 8%

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Blood Fruit Salad

Recipe #306402 | 10 min | 5 min prep | add private note

By: Rowenna
May 30, 2008

I've been South Beach-ing for a long time, and in the quest to find something to eat, discovered this. A few tablespoons of ricotta cheese add a nice dose of protein if desired. Easy stuff and tastes good!

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Peel and dice avocado.
  2. 2
    Dice tomatoes, slice strawberries three or four times lengthwise and combine all ingredients in a medium sized bowl. Stir to combine.

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