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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (302g) Recipe makes 2 servings |
||
| Calories 208 | ||
| Calories from Fat 19 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 59mg | 2% | |
| Potassium 720mg | 20% | |
| Total Carbohydrate 46.9g | 15% | |
| Dietary Fiber 6.4g | 25% | |
| Sugars 37.0g | ||
| Protein 3.0g | 6% | |
C - Breeze
By: Mrs. Hughes
May 30, 2008
from Fitness Magazine. Tastes like an orange sweet tart, and kiwi gives it 175 milligrams of immune-boosting vitamin C in every serving.
SERVES 2
Ingredients
- 1 cup kiwi, diced, chilled (about 3 fruits)
- 1 cup orange sherbet
- 1 3/4 cups cantaloupe, diced, chilled
Directions
1
Combine all the ingredients in a blender and blend until smooth.
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