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Nutrition Facts

Serving Size 1 (297g)

Recipe makes 6 servings

The following items or measurements are not included below:

7 allspice berries

1 small chayotes

Calories 360
Calories from Fat 174 (48%)
Amount Per Serving %DV
Total Fat 19.4g 29%
Saturated Fat 3.6g 18%
Monounsaturated Fat 5.9g
Polyunsaturated Fat 8.6g
Trans Fat 0.0g
Cholesterol 69mg 23%
Sodium 428mg 17%
Potassium 696mg 19%
Total Carbohydrate 14.8g 4%
Dietary Fiber 1.5g 5%
Sugars 5.5g
Protein 31.4g 62%

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Swordfish Skewers With Escoveitch Tartar Sauce

Recipe #306208 | 1 hour | 45 min prep | add private note
DiScharf

By: DiScharf
May 30, 2008

One of my favorite Jamaican dishes is escoveitch fish, which is made in the shacks along the beaches and streets of Jamaica. We made it this way for Memorial Day and WOW is all I can say! It is made over an open fire and served in a peppery vinegar sauce. Anyway, that is how I remember it! Chef Bradford Thompson, opts to skewer and grill his fish instead of frying it; he also transforms the sauce by mixing it with mayonnaise - it is oh so good!!(I used to buy it in a little store here in Miami and they used to use small fish - so when could eat a whole one at a time.) The sauce can be refrigerated for up to 3 days ahead. F&W Magazine, June 2008 edition.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a small saucepan, combine the Scotch bonnet half with the onion, allspice, bay leaf, vinegar and sugar and bring to a boil.
  2. 2
    Remove from the heat, cover and let stand for 30 minutes; strain the vinegar into a medium bowl and let cool.
  3. 3
    Meanwhile, bring a medium saucepan of salted water to a boil and fill a bowl with ice water.
  4. 4
    Blanch the chayote and carrot in the boiling water just until crisp-tender, about 1 minute.
  5. 5
    Drain and transfer to the bowl of ice water.
  6. 6
    Drain and squeeze dry, then pat dry.
  7. 7
    Add the chayote and carrot to the vinegar along with the parsley, lemon zest, lemon juice and mayonnaise and season with salt and pepper.
  8. 8
    Mince the remaining Scotch bonnet half and add it to the sauce.
  9. 9
    Light a grill.
  10. 10
    Loosely thread the swordfish on 6 pairs of skewers.
  11. 11
    Thread the tomatoes on single skewers.
  12. 12
    Lightly brush the fish and tomatoes with oil and season with salt and pepper.
  13. 13
    Grill over moderately high heat, turning as necessary, until lightly charred and just cooked through, about 4 minutes for the tomatoes and 7 minutes for the swordfish.
  14. 14
    Transfer the skewers to a platter and pass the sauce at the table.
  15. 15
    ** WINE: Swordfish, while meaty, is not an oily fish so it can pair well with light reds and rosés, as well as whites (as can other similar fish). Try opening a chilled rosé from California with Thompson’s skewers—it’s a great outdoor, summertime combination. Two to look for are Bonny Doon Vineyard’s strawberry-scented 2007 Vin Gris de Cigare or the crisp 2006 Terre Rouge Vin Gris d’Amador.

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