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Nutrition Facts

Serving Size 1 (290g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/4 teaspoon lemon pepper

Calories 390
Calories from Fat 165 (42%)
Amount Per Serving %DV
Total Fat 18.4g 28%
Saturated Fat 7.7g 38%
Monounsaturated Fat 5.6g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 518mg 21%
Potassium 610mg 17%
Total Carbohydrate 37.3g 12%
Dietary Fiber 2.9g 11%
Sugars 6.9g
Protein 19.8g 39%

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Macaroni Chicken Skillet

Recipe #306173 | 20 min | 10 min prep | add private note

By: sbohaty
May 30, 2008

Quick & Easy

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cook macaroni.
  2. 2
    Meanwhile in a large skillet saute broccoli, red pepper, onion, carrots, and garlic in oil until crisp-tender.
  3. 3
    Stir in chicken, peas, bouillon, tarragon, and lemon pepper; reduce heat.
  4. 4
    In a small bowl combine flour & milk until smooth; stir into skillet.
  5. 5
    Bring to a boil; cook & stir for 2 min or till thick.
  6. 6
    Reduce heat stir macaroni (drained) into chicken mix. Add cheese and stir until melted.

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