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Nutrition Facts

Serving Size 1 (122g)

Recipe makes 8 servings

The following items or measurements are not included below:

2 tablespoons balsamic vinegar

Calories 118
Calories from Fat 57 (48%)
Amount Per Serving %DV
Total Fat 6.4g 9%
Saturated Fat 1.9g 9%
Monounsaturated Fat 3.1g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 44mg 1%
Potassium 176mg 5%
Total Carbohydrate 14.8g 4%
Dietary Fiber 3.3g 13%
Sugars 9.2g
Protein 2.5g 5%

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Pear and Goat Cheese Salad

Recipe #306161 | 8 min | 5 min prep | add private note

By: Shawna Laufer
May 30, 2008

Weight Watchers points per serving: 2 pts

SERVES 8 , 1 pear per serving (change servings and units)

Ingredients

Directions

  1. 1
    In a small skillet, dry roasted pecans over medium heat for 1 to 5 minutes; stirring frequently. Finely chop.
  2. 2
    Meanwhile, arrange ½ cup salad greens on each of eight plates; set aside.
  3. 3
    Cut pears in half lengthwise. With a melon baler, remove seeds and make a small, round cavity in each pear half.
  4. 4
    Cut cheese into eight pieces; shape each into a ball. Roll in pecans and place one in each pear cavity. Arrange pears on lettuce.
  5. 5
    Pour vinegar into a small bowl; add sugar, whisking until dissolved.
  6. 6
    Add oil in a fine stream, whisking constantly until smooth. Drizzle evenly over pears; sprinkle with any remaining pecans.

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Featured Reviews for This Recipe

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From: pattikay in L.A.

On Oct 15, 2008

This is a nice salad combination. I didn't make the dressing - I enjoyed mine with a honey mustard dressing. I made half, and discovered I only had one pear, so I used one pear and one apple. After taking another look, I see that I didn't exactly follow the directions for the pears and sliced them up instead - but it was lovely anyway. Thanks for posting!

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