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Nutrition Facts

Serving Size 1 (351g)

Recipe makes 2 servings

Calories 264
Calories from Fat 79 (30%)
Amount Per Serving %DV
Total Fat 8.9g 13%
Saturated Fat 1.3g 6%
Monounsaturated Fat 5.4g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 781mg 22%
Total Carbohydrate 48.3g 16%
Dietary Fiber 7.2g 28%
Sugars 12.2g
Protein 6.7g 13%

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Corn Chaat

Recipe #306128 | 25 min | 10 min prep | add private note

By: roja khan
May 30, 2008

easy and healthy snaks

SERVES 2 -3 (change servings and units)

Ingredients

Directions

  1. 1
    .heat the oil in wok the add the onion and saute until wilted but not brown.
  2. 2
    Add the bell peppers and the corn .sprinkle with some salt, pepper, and chilli powder, and continue cooking over med-low heat,
  3. 3
    stirring frequently, until all liquid (if any) completely evaporates.adjust the seasonings .sprinkle lemon juice and serve it.

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