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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (158g) Recipe makes 8 servings |
||
| Calories 131 | ||
| Calories from Fat 2 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 14mg | 0% | |
| Potassium 301mg | 8% | |
| Total Carbohydrate 33.1g | 11% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 26.3g | ||
| Protein 1.2g | 2% | |
Grape Melon Medley
By: Mama Soule
May 30, 2008
Found this in an old TOH. Haven't tried it yet but since my oldest son LOVES fruit I thought I'd put it here for safe keeping.
SERVES 8
Ingredients
- 2 cups cubed cantaloupe
- 1 1/2 cups green grapes, halved
- 1 1/2 cups red seedless grapes, halved
- 1 (11 ounce) can mandarin oranges, drained
- 1/2 cup pineapple preserves
Directions
1
In a large, combine the cantaloupe, grapes and oranges.2
Whisk the preserves and pour over fruit; toss to coat.3
Chill until serving.
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- Preparation > Time to Make > < 15 mins
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