California Wraps

Ingredients

• 1 large tomato, seeded and diced
• 6 tablespoons thinly sliced green onions with tops
• 1 medium ripe avocado
• 1 tablespoon reduced-fat sour cream
• 1/2 teaspoon lemon juice
• 1/8 teaspoon salt
• 6 large fat free tortillas
• 6-12 large lettuce leaves
• 8 ounces thinly sliced reduced-fat deli smoked turkey
• 4 ounces salad mixed sprouts
• 6 tablespoons shredded reduced-fat cheddar cheese

Directions

1. 1

   Dice tomato and slice green onions. Cut avocado in half lengthwise; remove seed and cut flesh away from skin. Mash avocado in a bowl. Stir in sour cream, lemon juice and salt.

2. 2

   Top each tortilla with a level scoop of avocado mixture; spread. Cover with one or two lettuce leaves. Place one turkey slice over the lettuce. Top with 1/2 Celsius salad sprouts; sprinkle with 2 T. tomato and 1 T.each green onion and cheese.

3. 3

   Roll up each tortilla tightly. Cut each wrap in half.