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Nutrition Facts

Serving Size 1 (144g)

Recipe makes 4 servings

Calories 310
Calories from Fat 202 (65%)
Amount Per Serving %DV
Total Fat 22.5g 34%
Saturated Fat 7.2g 36%
Monounsaturated Fat 11.5g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 127mg 42%
Sodium 79mg 3%
Potassium 396mg 11%
Total Carbohydrate 4.5g 1%
Dietary Fiber 1.4g 5%
Sugars 1.5g
Protein 22.3g 44%

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Broiled Keftas

Recipe #305983 | 1½ hours | 10 min prep | add private note
Engrossed

By: Engrossed
May 29, 2008

From “North African Cooking” by Hilaire Walden. “It is generally recommended that the lamb used for Keftas should contain about ten percent fat, to bind the ingredients together and keep them moist during cooking. Leaner meat can be used, however, if you do not mind crumblier, slightly drier Keftas.”

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Mix all the ingredients together then knead well to make a homogenous paste.
  2. 2
    Chill for 1 hour.
  3. 3
    Preheat the broiler or barbecue.
  4. 4
    Form meat mixture into small cakes about 2-inches in diameter and 3/4 –inch thick.
  5. 5
    Broil or barbecue for a few minutes each side.
  6. 6
    Serve sprinkled with a mixture of salt and cumin.

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