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Nutrition Facts

Serving Size 1 (228g)

Recipe makes 6 servings

Calories 223
Calories from Fat 85 (38%)
Amount Per Serving %DV
Total Fat 9.5g 14%
Saturated Fat 1.4g 6%
Monounsaturated Fat 6.7g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 490mg 20%
Potassium 486mg 13%
Total Carbohydrate 31.0g 10%
Dietary Fiber 2.4g 9%
Sugars 2.0g
Protein 4.5g 9%

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Greek Rice and Spinach for Steaming in Pressure Cooker

Recipe #305767 | 35 min | 15 min prep | add private note
KateL

By: KateL
May 29, 2008

I love almost everything that Toula Patsalis included in "The Pressure Cooker Cookbook". It is important to read her instructions carefully. "Bring to HIGH STEAM" is different from "under HIGH heat, bring to HIGH PRESSURE". (I ruined a paella by assuming she meant High Pressure!). This recipe calls for steaming. This is Mediterranean cuisine, suitable for the Lenten season.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a pressure cooker, heat oil. Add onion, garlic, dill, and parsley and saute in hot oil over medium-high heat 1 minute.
  2. 2
    Add rice, stir, and cook 1 minute.
  3. 3
    Stir in water, tomato paste, lemon juice, salt, and pepper. Place spinach over rice mixture.
  4. 4
    Secure lid. Over high heat, develop steam to high pressure. Reduce heat to maintain pressure. Insert a heat diffuser between pan and heat. Cook 8 minutes. Remove pressure according to manufacturer's directions. Remove lid.
  5. 5
    Stir rice and spinach until well mixed. Serve with lemon wedges.
  6. 6
    Makes 6 servings.

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