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Nutrition Facts

Serving Size 1 oz 50g

Recipe makes 16 oz)

The following items or measurements are not included below:

2 inches fresh ginger

candlenuts

sambal oelek

Calories 37
Calories from Fat 17 (47%)
Amount Per Serving %DV
Total Fat 2.0g 3%
Saturated Fat 0.2g 0%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 68mg 1%
Total Carbohydrate 5.5g 1%
Dietary Fiber 1.1g 4%
Sugars 2.8g
Protein 0.5g 0%

how is this calculated?

Indonesian Pineapple Curry

Recipe #305683 | 30 min | 15 min prep | add private note
Nasseh

By: Nasseh

This curry is served as an accompaniment to Indonesian dishes. Posted for ZWT 2008

16 oz (change servings and units)

Ingredients

Spice Mixture

Dip

Directions

  1. 1
    Spice Mixture: Grind the cardamom seeds, coriander seeds, cumin seeds and cloves in a mortar and pestle.
  2. 2
    Peel and halve the pineapple, remove the core, and cut into 1 inch chunks, set aside to be used later.
  3. 3
    Note : If the pineapple is a little tart, add 1 to 2 teaspoons sugar.
  4. 4
    Heat the oil in a medium pan. Then add the spring onion, ginger, candlenuts and spice mixture, and stir-fry over low heat for 3 minutes.
  5. 5
    Add the water, sambal oelek, mint and pineapple and bring to the boil.
  6. 6
    Reduce the heat to low, cover and simmer for 10 minutes, or until the pineapple is tender but still holding its shape.

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Featured Reviews for This Recipe

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From: mliss29

On May 31, 2008

Very nice! Minty, sweet, and spicy! I made some changes to account for what I could find and what I had on hand. I didn't read carefully on the spice mix and thus, didn't have whole seeds for coriander. So I just used 1/4 tsp ground for the first three and a smidge of ground cloves. From reading Zaar's description of sambal oelek, I decided to use 1/4 tsp cayenne, 1/2 tsp brown sugar, & 1/4 tsp salt. I think it turned out good! Reviewed for ZWT4.

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