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Nutrition Facts

Serving Size 1 (241g)

Recipe makes 6 servings

Calories 282
Calories from Fat 138 (48%)
Amount Per Serving %DV
Total Fat 15.4g 23%
Saturated Fat 2.4g 12%
Monounsaturated Fat 9.7g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 52mg 17%
Sodium 189mg 7%
Potassium 555mg 15%
Total Carbohydrate 11.8g 3%
Dietary Fiber 2.4g 9%
Sugars 6.9g
Protein 25.0g 49%

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Sea Bass With Moroccan Salsa

Recipe #305590 | 30 min | 20 min prep | add private note
Dr. Jenny

By: Dr. Jenny
May 28, 2008

DH and I made this for dinner last night. We loved it! According to the recipe, couscous with minced green onions would make a nice side dish (we didn't try that). From Bon Appetit.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Char peppers over gas flame or in broiler until blackened on all sides, turning frequently with tongs. Transfer peppers to medium bowl. Cover with foil; let stand 10 minutes. Peel, seed, and coarsely chop peppers; return to same bowl.
  2. 2
    Heat 1 Tb oil in heavy small skillet over medium heat.
  3. 3
    Add cumin and cinnamon; stir until fragrant, about 1 minute. Pour oil mixture over peppers. Mix in olives, next 7 ingredients, and 2 Tb oil. Season salsa with salt and pepper. (Can be made 2 hours ahead. Cover; let stand at room temperature, tossing occasionally).
  4. 4
    Preheat broiler.
  5. 5
    Brush fish all over with 2 Tb oil. Sprinkle with salt and pepper. Broil until fish is opaque in center, about 2 1/2 minutes per side. Transfer fish to plates. Spoon salsa over.

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