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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 79g Recipe makes 1/3 cup) |
||
| Calories 232 | ||
| Calories from Fat 62 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 30mg | 1% | |
| Potassium 1499mg | 42% | |
| Total Carbohydrate 48.9g | 16% | |
| Dietary Fiber 24.8g | 99% | |
| Sugars 9.3g | ||
| Protein 10.7g | 21% | |
Rick Rodgers' Cajun Seasoning
By: TasteTester
May 28, 2008
I occasionally come across recipes calling for cajun seasoning. I've tried many different recipes for it, but most used way too much black and/or white pepper for our tastes. I tried this one and we love it, especially because it also uses sweet paprika.
1/3 cup
Ingredients
- 2 tablespoons sweet Hungarian paprika
- 1 tablespoon dried basil
- 1 tablespoon dried thyme
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/4 teaspoon fresh ground black pepper
- 1/4 teaspoon ground cayenne pepper (cayenne)
Directions
1
Mix all ingredients together.2
Store in an airtight container in a cool, dark place.
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