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Nutrition Facts

Serving Size 1 (256g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 bunches cellophane noodles

1 teaspoon rice wine vinegar

Calories 228
Calories from Fat 93 (41%)
Amount Per Serving %DV
Total Fat 10.4g 16%
Saturated Fat 2.7g 13%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 2.7g
Trans Fat 0.3g
Cholesterol 89mg 29%
Sodium 312mg 13%
Potassium 594mg 16%
Total Carbohydrate 12.2g 4%
Dietary Fiber 2.6g 10%
Sugars 6.0g
Protein 21.6g 43%

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Asian Lettuce Cups With Turkey and Green Apple

Recipe #305530 | 45 min | 20 min prep | add private note
Kitchen Witch Steph

By: Kitchen Witch Steph
May 28, 2008

This came from "The Steamy Kitchen", a site bursting with gorgeous food pics that have me drooling over top my keyboard. This is modern Asian cuisine at its best. I've posted this for ZWT4. It is a gluten free recipe. I can't wait to try it out on my friend who is crazy for all the Asian lettuce cups served in many restaurants these days.

SERVES 4 -6 (change servings and units)

Ingredients

Filling

Toppings or Wrap

  • 2 bunches cellophane noodles (those made with Mung Beans)
  • 2 medium carrots (Use a vegetable peeler to peel cut carrot into paper thin strips. Use knife to further cut into supe)
  • 1 head boston bibb lettuce, leaves washed and separated

The Sauce

Directions

  1. 1
    Fry noodles in a wok or saucepan (something not too wide at its base. the smaller the base width, the less oil you will need to use).
  2. 2
    Fill with about 2" of oil. While oil is heating to 375F, use your hands to separate the strands of the mung bean noodle into small clumps.
  3. 3
    When oil hot, fry one batch at a time.
  4. 4
    Should only take 10 seconds to fry. Remove, let drain paper towels.
  5. 5
    Dice all your vegetables and apple into very small pieces - try to get everything around the same size.
  6. 6
    Heat a wok or large skillet to high heat and add cooking oil.
  7. 7
    Add ground turkey and fry until 80% done.
  8. 8
    With spatula, make room in the center of pan to fry the aromatics.
  9. 9
    Just push the meat out of the way.
  10. 10
    Add a touch more cooking oil if needed.
  11. 11
    Fry garlic, ginger, scallions until fragrant, about 10 seconds.
  12. 12
    Add red bell, yellow bell; cook just a minute until vegetables are slightly softened.
  13. 13
    Add sauce ingredients. Mix well and heat through.
  14. 14
    Taste. Need more salt? (soy) sugar? (hoisin) heat? (hot sauce) zing? (rice wine vinegar). Don't over spice - you still want the flavor of the vegetables to come through. Don't over cook - the vegetables should still have texture and some crunch.
  15. 15
    Add apples. Toss to coat. Immediately remove.
  16. 16
    You don't want to "cook" the apples - keep them nice and crunchy.
  17. 17
    Serve with more rooster sauce, lettuce cups, fried noodles and shaved carrots.

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Featured Reviews for This Recipe

From: Chef #692249

On Jun 17, 2008

This was excellent! The flavors compliment each other very well and the presentation was beautiful. The only change I made was to increase the amount of sauce, because I like more sauce. It was a little messy to eat, but I will be making it again.

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