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Nutrition Facts

Serving Size 1 servings 369g

Recipe makes 2 servings)

Calories 284
Calories from Fat 2 (1%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 312mg 13%
Potassium 1553mg 44%
Total Carbohydrate 64.5g 21%
Dietary Fiber 8.1g 32%
Sugars 2.9g
Protein 7.5g 14%

how is this calculated?

Belgium Frites(French Fries)

Recipe #305486 | 20 min | 10 min prep | add private note
(1) RATE IT NOW Print Recipe
Sharon123

By: Sharon123
May 28, 2008

A typical dish from Belgium, usually served in paper cones along with mussels. Adapted from About.com.

2 -3 servings (change servings and units)

Ingredients

Directions

  1. 1
    Cut the potatoes lengthwise into thin strips, about 1/3-inch in width. Soak the potatoes in ice-cold water for 1 hour, drain, and pat completely dry.
  2. 2
    Heat the oil in a deep skillet(or deep fryer) to 325F and fry the potatoes, in batches, for 5 minutes, until they turn golden brown.
  3. 3
    Drain the frites on fresh paper towels and salt them.
  4. 4
    Makes 2 large or 3 medium servings.

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Featured Reviews for This Recipe

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From: Lorrie in Montreal

On Aug 25, 2008

Made for Photo Tag. Fantastique! Yummy yummy! Iserved with with a chipotle dip...Mmmm Mmmm GGOOODD!

1 person found this review helpful

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