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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (163g) Recipe makes 8 servings |
||
| Calories 237 | ||
| Calories from Fat 129 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.3g | 22% | |
| Saturated Fat 5.2g | 26% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 23mg | 7% | |
| Sodium 253mg | 10% | |
| Potassium 564mg | 16% | |
| Total Carbohydrate 21.9g | 7% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 1.7g | ||
| Protein 5.8g | 11% | |
Spicy African Peanut Soup With Chickpeas
Upside-Down Pineapple Sweet Potatoes
From: Mama_Jennie
On May 31, 2008
Two thumbs way up from myself, hubby, and 2 year old son. This was a great side dish for our meal tonight! Made for ZWT. Thanks for the great recipe that I will definitely be making again in the future!
From: tinker :0)
On Jun 5, 2008
Nice side dish- served with chicken kabobs. Tried to lighten up by not cooking in bacon grease (used pam instead) and used baby yukon golds-which already have nice buttery flavor! Thanks for posting
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