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Nutrition Facts

Serving Size 1 (146g)

Recipe makes 10 servings

The following items or measurements are not included below:

Chinese black mushrooms

Calories 203
Calories from Fat 45 (22%)
Amount Per Serving %DV
Total Fat 5.1g 7%
Saturated Fat 0.9g 4%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 24mg 8%
Sodium 860mg 35%
Potassium 329mg 9%
Total Carbohydrate 31.7g 10%
Dietary Fiber 2.5g 10%
Sugars 2.7g
Protein 8.2g 16%

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Vegetarian Wonton Dumplings

Recipe #305464 | 40 min | 30 min prep | add private note
Dreamer in Ontario

By: Dreamer in Ontario
May 28, 2008

This recipe originaltes from the May 1, 2004 issue of Vegetarian Times Magazine. Be careful not to overprocess if you're chopping the ingredients in a food processor. As an alternative to boiling the wontons you could fry them.

SERVES 10 , 40 wontons (change servings and units)

Ingredients

Wonton Dumplings

Dipping Sauce

Directions

  1. 1
    Wonton Dumplings:
  2. 2
    Dry carrots, tofu, mushrooms, spinach, cabbage, garlic and cilantro thoroughly with a clean tea towel or paper towels.
  3. 3
    Place in food processor, and chop very finely.
  4. 4
    Place vegetable mixture into a large bowl.
  5. 5
    Mix together egg, ginger, soy sauce, cornstarch, hoisin sauce, sesame oil and salt, then add to vegetable mixture, mixing well.
  6. 6
    Drain any excess liquid from mixture.
  7. 7
    Place wonton wrappers, one at a time, on flat work surface (keep the rest of the wrappers from drying out by covering with a damp tea towel).
  8. 8
    Place a spoonful of mixture on center, brush water around edges of wrapper and crimp shut to seal.
  9. 9
    Repeat process until all ingredients are used up.
  10. 10
    Bring a large pot of salted water to a boil.
  11. 11
    Add wontons, 12 at a time to water, and cook for about 4 minutes, or until dumplings float to surface.
  12. 12
    Use a slotted skimmer to remove from water, and set aside in a bowl.
  13. 13
    (don't allow the wontons to touch while still hot or they may stick.
  14. 14
    Dipping Sauce:
  15. 15
    Thoroughly mix all sauce ingredients together and set aside.
  16. 16
    To serve, arrange wontons on a platter, and pass with Dipping Sauce.

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