My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (274g)

Recipe makes 4 servings

Calories 397
Calories from Fat 209 (52%)
Amount Per Serving %DV
Total Fat 23.3g 35%
Saturated Fat 7.7g 38%
Monounsaturated Fat 10.7g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 114mg 38%
Sodium 394mg 16%
Potassium 779mg 22%
Total Carbohydrate 10.5g 3%
Dietary Fiber 2.2g 8%
Sugars 8.2g
Protein 35.6g 71%

detailed view...

how is this calculated?

Grilled Pork Chops With Peaches (Ww)

Recipe #305403 | 30 min | 10 min prep | add private note

By: ellie_
May 28, 2008

We loved these simple-to-make grilled pork chops (original recipe in Sizzle It - a Weight Watchers cookbook) which we served with grilled potatoes. The original recipe used nectarines but I used peaches with wonderful results. If following the WW flex plan this is 5 points (1 pork chop with 2 peach/nectarine halves).

SERVES 4 (change servings and units)

Ingredients

  • 1 tablespoon orange zest, grated
  • 2 teaspoons fennel seeds, crushed
  • 1 teaspoon dried rosemary (or 2 teaspoons fresh rosemary)
  • 1 teaspoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 (6 ounce)  pork chops (I used boneless pork chops, but the original recipe suggests bone-in pork chops that are 3/4 inch th)
  • 4 peaches, halved and pitted (see note in description)

Directions

  1. 1
    Spray the grill racks with Pam and preheat grill to medium high.
  2. 2
    Prepare herb rub by mixing together first 6 ingredients (orange zest - pepper) in a small cup or bowl until mixture forms a paste. Rub pork chops with mixture.
  3. 3
    Place chops on grill and grill until pork chops are done (160-degrees F if using a meat thermometer) about 5-10 minutes per side depending on the thickness of your chops and desired doneness. Transfer to a platter and keep warm.
  4. 4
    Meanwhile spray the cut sides of the peaches (or nectarines - see note in description) with Pam. Place cut side down on grill, turning until tender and marked with grill lines (4-5 minutes per side -- I put my peach halves on the grill while the pork chops were cooking (after I turned the chops over) so everything was done at the same time.).

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: TeresaS

On Jun 11, 2008

Wow this is good! We really enjoyed the different flavor of these pork chops. The peaches complimented the dish, but it is really not necessary. I think the rub would also work great on chicken. I made as posted using the dried rosemary. Thanks ellie for posting.

1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2008 Scripps Networks, Inc. All rights reserved