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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (249g) Recipe makes 6 servings |
||
| Calories 96 | ||
| Calories from Fat 27 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.1g | 4% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 475mg | 19% | |
| Potassium 496mg | 14% | |
| Total Carbohydrate 14.7g | 4% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 7.9g | ||
| Protein 4.2g | 8% | |
Ingredients
- 2 tablespoons all-purpose flour
- 1 tablespoon sugar
- 2 cups milk, divided
- 4 cups heated tomato juice
- chopped fresh parsley
Directions
1
In a large saucepan, combine flour, sugar and ¼ cup milk; stir until smooth.2
Add remaining milk. Bring to a boil over medium heat, stirring constantly.3
Cook and stir in hot tomato juice until blended. Sprinkle with parsley.
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