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Nutrition Facts

Serving Size 1 (116g)

Recipe makes 4 servings

Calories 138
Calories from Fat 47 (34%)
Amount Per Serving %DV
Total Fat 5.3g 8%
Saturated Fat 1.1g 5%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 95mg 31%
Sodium 455mg 18%
Potassium 317mg 9%
Total Carbohydrate 8.6g 2%
Dietary Fiber 1.6g 6%
Sugars 0.8g
Protein 15.4g 30%

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Crab Cakes

Recipe #305296 | 35 min | 15 min prep | add private note
Lorrie in Montreal

By: Lorrie in Montreal
May 28, 2008

Diabetic friendly. Serve with lemon wedges.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 400 degrees F.
  2. 2
    Prepare a cookie sheet with nonstick pan spray.
  3. 3
    In a medium bowl, combine the crabmeat, mustard, margarine, egg, lemon juice, Worchestershire sauce, salt, pepper, and pepper sauce.
  4. 4
    Add 1/4 cup of the bread crumbs; mix well.
  5. 5
    If time permits, chill for an hour or more.
  6. 6
    Shape the crab mixture into 4 patties about 3/4 inch thick (use about 1/2 cup mixture for each).
  7. 7
    Pat the remaining bread crumbs on all surfaces of the crab cakes; place the cakes on the prepared cookie sheet.
  8. 8
    Bake for 20 to 25 minutes, or until lightly browned, turning the cakes midway through the cooking time.

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Featured Reviews for This Recipe

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From: loof

On Jul 1, 2008

These were terrific crab cakes! I did let the mixture chill for a couple of hours and was really worried when I began to make the cakes, as they didn't seem to be holding their shape. No worries tho, they baked up perfectly - nice and brown and crispy. The dijon flavor was perfect with these. I served them with Kiwifruit Salsa and it was a fresh and wonderful meal - thanks for sharing!

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