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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (116g) Recipe makes 4 servings |
||
| Calories 138 | ||
| Calories from Fat 47 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 95mg | 31% | |
| Sodium 455mg | 18% | |
| Potassium 317mg | 9% | |
| Total Carbohydrate 8.6g | 2% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 0.8g | ||
| Protein 15.4g | 30% | |
From: loof
On Jul 1, 2008
These were terrific crab cakes! I did let the mixture chill for a couple of hours and was really worried when I began to make the cakes, as they didn't seem to be holding their shape. No worries tho, they baked up perfectly - nice and brown and crispy. The dijon flavor was perfect with these. I served them with Kiwifruit Salsa and it was a fresh and wonderful meal - thanks for sharing!
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