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Nutrition Facts

Serving Size 1 (228g)

Recipe makes 2 servings

Calories 558
Calories from Fat 359 (64%)
Amount Per Serving %DV
Total Fat 39.9g 61%
Saturated Fat 12.3g 61%
Monounsaturated Fat 16.7g
Polyunsaturated Fat 7.2g
Trans Fat 0.0g
Cholesterol 77mg 25%
Sodium 1574mg 65%
Potassium 502mg 14%
Total Carbohydrate 20.1g 6%
Dietary Fiber 2.2g 8%
Sugars 13.6g
Protein 24.8g 49%

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Japanese Style Beef Rib Eye BBQ - Beef Yakiniku

Recipe #305016 | 30 min | add private note
Rinshinomori

By: Rinshinomori
May 27, 2008

This is the second recipe for the Japanese style barbecue. The first one posted was pork. In Japan, barbecue is popular. It is however different from the American style barbecue. Beef, pork, chicken are usually thinly sliced for quick grilling and are grilled indoors. The diners sit around the table with the grill in the middle and pieces are quickly grilled and eaten at the table a few pieces at a time. This type of barbecue is called yakiniku which translates to grilled meat. People outside of Japan are sometimes familiar with yakitori, a skewered chicken pieces, usually marinated and grilled. But, yakiniku is equally popular in Japan. Yaki means grilled and niku means meat. Yaki means grilled and tori means poultry. You can use he whole apple instead of half and you can certainly sub the apple with pear or nashi (pear apple). Although you can most likely use the juice only in a pinch, you want the pulp from the fruit to adhere to the meat while grilling.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Slice beef rib eye roast or prime rib into approximately 2 1/2 to 3 inch long, 1 1/4 to 1 1/2 inch wide and 1/4 inch thick.
  2. 2
    Roast sesame seeds in a frying pan by heating the pan on medium. When you hear 2-3 pops, remove from heat. Partially grind sesame seeds using mortar and pestle or coffee grinder.
  3. 3
    Combine all ingredients in a bowl and marinate beef slices for 6-8 hours. Keep in the refrigerator.
  4. 4
    Remove meat slices from the marinade and grill quickly on a medium heat, about 1 to 1 1/2 minutes per side to your own liking.

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Featured Reviews for This Recipe

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From: Gerry 999

On Jul 5, 2008

Seeing as one of your recipes is already in our family favorites cookbook and one that is so a repeatable at our house - sees to recipe requests ... just knew this was going to be one we would enjoy - and that we did. Made as posted using steak and wouldn't change a thing. I think it would be great with chicken too - will soon find out. Thank you for sharing those lovely recipes!

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    From: AmandaInOz

    On Jul 5, 2008

    We normally go out for yakiniku, so it was a nice change to make it at home. The marinade is excellent! Thanks Rinshinomori! Made for ZWT 4 Zingo.

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