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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (223g) Recipe makes 4 servings |
||
| Calories 117 | ||
| Calories from Fat 5 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Potassium 437mg | 12% | |
| Total Carbohydrate 29.4g | 9% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 22.3g | ||
| Protein 1.9g | 3% | |
Orange, Strawberry and Kiwi Salad (Ww)
By: Marg (CaymanDesigns)
May 27, 2008
A refreshing fruit salad that is especially good at breakfast. If you prep it the evening before, don't add the mint until morning or it just kind of bitter. Yes, I learned that the hard way. 
1 WW point per serving.
SERVES 4
Ingredients
- 1 tablespoon orange juice
- 2 teaspoons honey
- 2 oranges, peeled and sliced
- 2 cups strawberries, sliced
- 1 cup grapes, halved
- 2 kiwi fruits, peeled and sliced
- 2 tablespoons mint leaves, chopped
Directions
1
In a nonmetallic bowl, combine orange juice and honey. Add the fruits; toss to coat.2
Refrigerate, covered, until chilled, at least 1 hour. Sprinkle with mint before serving.
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- Course > Salads
- Course > Side Dishes
- Main Ingredient > Fruit > Berries > Grapes
- Main Ingredient > Fruit > Berries > Strawberries
- Main Ingredient > Fruit > Citrus > Oranges
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Occasion > Seasonal > Summer
- Occasion > Brunch
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: LaurelLee
On Jun 23, 2008
Absolutely delicious and so refreshing. The orange juice and honey are a wonderful combination!!
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