1 of 7 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (185g) Recipe makes 4 servings |
||
| Calories 215 | ||
| Calories from Fat 87 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.7g | 14% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 68mg | 2% | |
| Potassium 692mg | 19% | |
| Total Carbohydrate 28.5g | 9% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 1.3g | ||
| Protein 4.8g | 9% | |
people who like this recipe also like:
By: Charlotte J
By: *Parsley*
By: Gerry 999
By: susie cooks
By: diner524
Baked Italian Potato Wedges
By: Sarah_Jayne
May 27, 2008
These were an experiment I did for tonight's meal and I think they turned out pretty well. They aren't out and out low fat but the only fat used is extra virgin olive oil so it is a good fat and a little bit of fresh Parmesan cheese and you could use the reduced fat version of that if desired. So, far better than deep fried French fries.
SERVES 4
Ingredients
- 3 potatoes
- 2 1/2 tablespoons extra virgin olive oil
- 1/2 tablespoon dried basil
- 1/2 tablespoon dried oregano
- 1/2 teaspoon garlic salt
- 2 1/2 tablespoons fresh parmesan cheese, grated
Directions
1
Preheat the oven to 425 degrees.2
Cut each potato in half length wise and then quarter each half to make potato edges.3
Arrange the wedges on a baking tray with the skin side down.4
In a bowl mix together the oil, herbs and garlic salt.5
Brush the oil mixture onto each potato wedge.6
Sprinkle the grated cheese over the wedges.7
Put in the oven and bake for about 25 to 35 minutes or until done depending on the thickness of your wedges.8
Serve.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Try other Baked Italian Potato Wedges recipes
Browse similar recipes by category
- Course > Appetizers
- Course > Side Dishes
- Main Ingredient > Vegetables > Potatoes
- Main Ingredient > Eggs/Dairy > Cheese
- Cuisine > European > Southern (Mediterranean) > Italian
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Occasion > Dinner Party
- Occasion > Holiday/Event > Non-Religious > New Years
- Occasion > Holiday/Event > Non-Religious > Super Bowl
- Occasion > Taste/Mood > Comfort Food
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Pneuma
On Aug 18, 2008
This was supposed to be for dinner but I ended up snacking on this as it's so good minus the excess calories. Love the flavors in it. Thanks!
From: MooN GirL
On Jul 28, 2008
I Love to make this recipe and my family likes it alot. My sister made it 3 days ago and i couldn't stop my self from eating it . Thanks alot
From: evelyn/athens
On Jul 6, 2008
Made these instead of fries yesterday to accompany hotdogs. So flavourful you forgot they were low-cal! This is going on our standard rotation as I really want to start cutting back on fat, but don't want to do it at the expense of delicious flavour. 
From: Montana Heart Song
On Jun 29, 2008
Great taste! I used some garlic butter mixed with basil and oregano and olive oil. Before baking I sprinkled with dry parmesan cheese after I had coated with the garlic butter and tossed in the oil. I sprinkled fresh grated parmesan cheese on the last few minutes of baking. I also cut in cubes, easier to toss with the oil and spices. Serve with French Bread. Wonderful recipe!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved