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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (273g) Recipe makes 4 servings The following items or measurements are not included below: low-fat tofu |
||
| Calories 22 | ||
| Calories from Fat 5 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 416mg | 17% | |
| Potassium 23mg | 0% | |
| Total Carbohydrate 2.9g | 0% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.7g | ||
| Protein 1.3g | 2% | |
Ingredients
- 8 teaspoons miso
- 4 cups water
- 1 sheet nori
- 3 ounces firm low-fat tofu
Directions
1
Pour the water into a 2-quart pot. Stir in the miso until it's no longer in chunks.2
Bring to a simmer.3
Tear the nori into pieces about 1.5" by 1.5", but don't be concerned if they're bigger or smaller than that. Add to the pot.4
Dice the tofu until you like the size of the pieces. Add to the pot.5
Best enjoyed immediately but keeps well in the fridge.
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