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Nutrition Facts

Serving Size 1 (112g)

Recipe makes 4 servings

The following items or measurements are not included below:

4 boneless pork chops

chili-garlic sauce

Calories 192
Calories from Fat 29 (15%)
Amount Per Serving %DV
Total Fat 3.3g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 1538mg 64%
Potassium 132mg 3%
Total Carbohydrate 31.1g 10%
Dietary Fiber 1.9g 7%
Sugars 19.3g
Protein 3.1g 6%

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Grilled Chinese Pork Chops

Recipe #304728 | 20 min | 5 min prep | add private note
WiGal

By: WiGal
May 25, 2008

From Chinese Food Site by Lila Voo. The timing does not include marinating overnight. Serve with fried rice and stir fried green beans.

SERVES 4 (change servings and units)

Ingredients

Marinade

Directions

  1. 1
    Prepare the pork chops by removing all of the fat.
  2. 2
    Then poke both sides of each chop with a fork.
  3. 3
    Place the chops in a container with a tight fitting lid to be marinated.
  4. 4
    In a separate bowl, mix together thoroughly all of the ingredients for the marinade.
  5. 5
    Pour the marinade over the pork chops and stir them to coat.
  6. 6
    Place them in the refrigerator and marinate overnight.
  7. 7
    When you are ready to cook the chops, pre heat the grill to medium high.
  8. 8
    Once the grill is hot remove the chops from the marinade and immediately place them on the grill.
  9. 9
    Reserve the marinade in the container and let the pork chops sit for 2 minutes.
  10. 10
    After 2 minutes, rotate the chops, don’t flip them yet.
  11. 11
    Just turn them to make nice grill marks on the one side.
  12. 12
    Then using the reserved marinade, lightly baste each pork chop.
  13. 13
    Let them cook another 2 minutes and then flip them.
  14. 14
    Lightly baste again with the remaining marinade.
  15. 15
    After another 2 minutes, rotate them to create grill marks on the other side and lightly baste them one more time.
  16. 16
    After 2 more minutes check to make sure that the internal temperature of each pork chop has reached 140 degrees.
  17. 17
    Once they are done, remove them from the heat, cover them with foil and let them sit for about 10 minutes and then serve.

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Featured Reviews for This Recipe

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From: *Parsley*

On Jul 8, 2008

Wonderful flavor. I let my (boneless loin) pork chops marinate for 7 hours. They came out tender and juicy and tasted great! Thanx for a yummy easy pork chop recipe!

1 person found this review helpful

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    From: Galley Wench

    On Sep 5, 2008

    We loved these! Marinated for only about 12 hours and they were still perfect! Wouldn't change a thing! Thanks for sharing!

    1 person found this review helpful

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    From: DuChick

    On Jul 24, 2008

    Yummy chops! The marinade is very rich and very sweet, but just a bit sweeter than what my family usually likes. I marinated 8 smaller chops overnight and had plenty of marinade. Beautiful color, tenderness and aroma. Thanks WiGal!

    1 person found this review helpful

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  • Read all 3 reviews

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