Best Barbecued Baby Back Ribs

Ingredients

• 5 tablespoons your favorite barbecue rub, low-carb (Low Carb Rib Rub)
• 1 3/4 cups low-carb barbecue sauce (Low Carb Barbecue Sauce)
• 1 baby back rib rack
• plastic wrap
• aluminum foil

Directions

1. 1

   Prepare ribs by removing membrane from the back of the ribs (use a paper towel to grab the edge and pull), then rinse ribs under cool water and pat dry.

2. 2

   Place a sheet of plastic wrap larger than the rib piece on the counter and top with ribs.

3. 3

   Take the rib rub and rub it into the meat on both sides using your fingers, trying to coat it as much as possible.

4. 4

   Top the ribs with another sheet of plastic, wrapping it, then refrigerate ribs overnight.

5. 5

   Remove ribs from refrigerator and allow the ribs to rise to room temp while the oven heats up to 250°F.

6. 6

   Remove ribs from plastic and wrap in foil, placing the wrapped ribs on a large shallow baking sheet.

7. 7

   Bake ribs for 3 hours, then remove from oven.

8. 8

   Finish ribs on the grill, adding bbq sauce as soon as you put them on, and grilling for 6-8 minutes or until sauce sets.